At Luminate Yoga we deliver structured, curriculum aligned yoga programs for Preschool, Primary and High School students across Sydney, Australia.
Our sessions combine movement, breathwork and mindfulness techniques to help students improve focus and attention, regulate emotions more effectively, build confidence and resilience and reduce disruptive behaviour in class.
Qualified 500hr Trained Yoga Teachers
Specialised Children's Yoga Training including Yoga Therapy
Fully Insured and Working With Children Checks
Engaging, inclusive and age-appropriate sessions
simple implementation with immediate impact
Teachers are navigating increasing levels of distraction, emotional overwhelm and behavioural challenges in the classroom—making it harder for students to focus, engage and learn effectively.
Luminate Yoga provides a simple, structured way to support student wellbeing within the school day.
Delivered onsite and designed to integrate seamlessly into your timetable, our programs support both student outcomes and the overall classroom environment—without adding extra workload for teachers.
Experience the impact in your classroom with a complimentary session* - no obligation
Enter your details below and our friendly team will be in contact to book your trail class or answer any enquiries
*Sydney Schools only
"Research suggests that yoga could improve core symptoms of attention deficit hyperactivity disorder (ADHD) such as inattention and impulsivity in children and adolescents when practiced as a mind-body therapy and form of exercise"
"Studies conducted among children, adolescents, and young adults show promising results regarding the ability of yoga to decrease stress and improve resilience, mood, and self-regulation skills in school environments"
"Yoga improves focus and behavior, including attention, self-control, and classroom conduct. This was shown across 11 studies with 889 participants"